Warrior Werk – All level Rhythmic Cardio Class – 85º

Let’s get ready to WERK! Everyone is welcome to join in the fun for this NEW format.

Spice up your cardio workouts with this rhythmic, high-intensity class. Warrior Werk is a class that combines everything you love about Power Life – yoga, cardio, and core-strengthening – all while working to the beat of the music. Expect a 45-minute sweaty good time!

Warrior Werk

"I never thought I could move to the beat for 45 minutes straight! Warrior Werk gets my heart pumpin' and jumpin'!"
-Bethany W., 26, Kansas City