Yoga & Fitness Classes

Power Life Classes


Power Life classes are built around heat, intelligent movement, and music that makes the work feel worth it. Every class is led by instructors who know how to meet you where you are and help you leave stronger than you came in. Locker rooms, showers, and everything you need to go straight from class to the rest of your life.

Yoga Classes

Power Yoga at Power Life is where strength meets self-discovery. Through heat, music, breath, and movement, you'll build physical strength, mental resilience, and a deeper connection to yourself. Each class is designed to challenge you, energize you, and leave you feeling stronger than when you walked in. Challenging by design. Built for everybody.

Power Sculpt Classes

Power Sculpt is strength training built on a yoga foundation. Expect high-energy sequences designed to challenge every major muscle group — functional movement, work to fatigue, and the kind of class your muscles will remember tomorrow.

Power Barre Classes

Power Barre is ballet-inspired movement layered with strength training. Heated, high-repetition sequences that zero in on stabilizer muscles and core — small movements, serious impact. Expect to find muscles you didn't know you had, and leave a little jello-y.

Functional Interval Training (F.I.T.) Classes

F.I.T. is functional interval training designed to do a lot in a little time. Fast-paced, unheated, and done in 35 minutes — you'll leave feeling like you conquered something.

Hot Pilates

Hot Pilates blends traditional Pilates principles with modern, strength-based sequencing. The heat deepens your flexibility and makes the work land harder — every movement demands your full attention.
Hundreds of Classes Every Week

Class times that fit your schedule

There’s a class for everybody at Power Life! Explore our schedule to find the right class near you.

2026 Power Life, All Rights Reserved.
Built with 🤍 by Blink

2026 Power Life, All Rights Reserved.
Built with 🤍 by Blink Wellness

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About Kirk: 

Kirk was working 80-hour weeks and wearing his shoulders as earrings when he found yoga in 2005. Forever the competitive athlete, he loved the physicality of yoga. When the spiritual and philosophical side of yoga were exposed to him, Kirk was hooked. Yoga provided him with what other activities couldn’t -- the ability to foster the benefits of practice both on and off of the mat. Yoga was something that Kirk could bring into all aspects of his life. 

Kirk knows that yoga can be intimidating, so he crafts a class that is playful and inviting, while still being challenging and safe. His creatively planned classes build strength and flexibility in your body and mind while establishing clarity, giving you more confidence to overcome obstacles in your life, and keeping you injury-free. His classes are themed with a message that is relatable and will inspire you to take it with you off your mat. Kirk has been teaching yoga since 2008 and lead his first teacher training in 2012. Where Kirk truly shines is in coaching, developing and bringing out the best in others.  

Kirk enjoys traveling (40+ countries to date!), snowboarding, and cherishes time with his wife and two daughters. 

About Christen: 

Christen Bakken’s yoga journey began in 1998 in a Bikram studio that provided a safe and secure place to practice. She saw the yoga mat as a place to remember her purpose and a place to play. As she continued her studies and began her journey to teaching in 2006, Christen infused yoga classes with devotion and the yoga mat became a place of personal transformation and healing. Her classes are filled with laughter, song, sweat, and usually heart openers. In 2013, Christen began training yoga teachers. This is the place where she finds the most joy - in community with folks looking to grow and be of greater service in their homes, on their mats, and in the world. Over the years, she has led trainings in Denver, the Midwest, Florida, and now abroad. She has trained in continuing education modules, 200-hour, 300-hour, and 500-hour programs. Beyond the mat, Christen is a passionate adventure seeker - she loves to bike, snowboard, and spend time with her husband and pups. She sees each day as a blessing and hopes to remind all who interact with her of this truth.  

Classes Info