Hot Yoga – All-Level Heated Yoga – 99°

60 minutes

Whether you are early in your yoga journey or an experienced practitioner, Power Life’s Hot Yoga class is for you! This all-levels hot yoga class features the same 34 postures each time, which ensures students enter the space knowing what to expect. But never fear, there is plenty of space to learn, grow and discover while holding each pose for 5-7 breaths. We encourage all students to try a Hot Yoga class in order to see firsthand the benefits of a consistent yoga practice. Students with shoulder, elbow or wrist injuries will find little to no weight bearing on these joints.

Hot Yoga

"I leave feeling both calm and energized. I am ready to either take on the day or unwind before bed."
-Erik L., 40, Des Moines