Classes at Power Life

Our classes combine energetic styles of yoga and functional movement with motivating music and a semi-heated environment to sculpt a strong, healthy body and mind. Our instructors are trained and certified by the most prestigious yoga and fitness studios in the world. Our facilities have the necessary amenities, such as lockers and showers, to get in a quick practice and go about the rest of your day. See what classes we offer below.


Find a class to take in Des Moines Find a class to take in Kansas City
"Anyone can do it, no matter how good their balance and flexibility are. I prove that on a daily basis!"
- Howard K.
"Starting a regular yoga practice has transformed my life! Not only do the classes make me feel great, but I have also made some truly amazing friends at Power Life."
- Eli G.
"I don’t know what it is, but after every class I end up feeling better about my day than before I started."
- Eric B.
"Barre class is the best part of my day! It leaves me feeling strong, toned, confident and TIRED every single time."
- Michelle H.
"All the instructors have different offerings, but all have the same goal and outcome: a 35 minute, intense cardio workout."
- Matthew R.
warrior werk
"Warrior Werk is the best because it doesn't feel like a workout! I have so much fun moving to the beat, and burning calories is just an added bonus."
-Leah R.