ALL-LEVEL HEATED POWER YOGA WITH WEIGHTS
Ready to challenge your body AND your mind? Power Sculpt is a unique combination of power yoga, core training and cardio. It is an upbeat and challenging class designed to strengthen your yoga practice, keep your heart healthy and burn calories. The yoga postures typically taught in Power Sculpt are similar to a beginner-level class with the addition of heat and weighted exercises. Power Sculpt targets every muscle group in the body to help you look great and feel your best.
(Target room temperature = 92°)
Power Life - Tulsa
(08:00am)
Ally S
Sculpt
Category: Yoga
Subcategory: Yoga sculpt
(Target room temperature = 99°)
Power Life - Tulsa
(09:00am)
Abby M
Power Yoga
Category: Yoga
Subcategory: Power / Vinyasa
ALL-LEVEL HEATED BARRE
Barre with a Power Life twist! Be prepared to sweat and burn in this unique, high-energy class that combines Barre movements, weighted exercises and cardio bursts. Power Barre develops long, lean muscles without bulk. Taking the best from Power Life’s Power Barre, Power Yoga and Power Sculpt classes, this upbeat practice will challenge you physically and mentally and will help you look and feel your very best!
(Target room temperature = 92°)
Power Life - Tulsa
(09:00am)
Abby M
Barre
Category: Barre
Subcategory: Cardio Barre®
(Target room temperature = 85°)
Power Life - Tulsa
(10:30am)
Power Life Instructor
FREE class
Category: Yoga
Subcategory: Power / Vinyasa
ALL-LEVEL HEATED POWER YOGA WITH WEIGHTS
Ready to challenge your body AND your mind? Power Sculpt is a unique combination of power yoga, core training and cardio. It is an upbeat and challenging class designed to strengthen your yoga practice, keep your heart healthy and burn calories. The yoga postures typically taught in Power Sculpt are similar to a beginner-level class with the addition of heat and weighted exercises. Power Sculpt targets every muscle group in the body to help you look great and feel your best.
(Target room temperature = 92°)
Power Life - Tulsa
(11:45am)
Ally S
Sculpt
Category: Yoga
Subcategory: Yoga sculpt
ALL-LEVEL HEATED POWER YOGA WITH WEIGHTS
Ready to challenge your body AND your mind? Power Sculpt is a unique combination of power yoga, core training and cardio. It is an upbeat and challenging class designed to strengthen your yoga practice, keep your heart healthy and burn calories. The yoga postures typically taught in Power Sculpt are similar to a beginner-level class with the addition of heat and weighted exercises. Power Sculpt targets every muscle group in the body to help you look great and feel your best.
(Target room temperature = 92°)
Power Life - Tulsa
(11:45am)
Ally S
Sculpt
Category: Yoga
Subcategory: Yoga sculpt
ALL-LEVEL HEATED POWER YOGA WITH WEIGHTS
Ready to challenge your body AND your mind? Power Sculpt is a unique combination of power yoga, core training and cardio. It is an upbeat and challenging class designed to strengthen your yoga practice, keep your heart healthy and burn calories. The yoga postures typically taught in Power Sculpt are similar to a beginner-level class with the addition of heat and weighted exercises. Power Sculpt targets every muscle group in the body to help you look great and feel your best.
(Target room temperature = 92°)
Power Life - Tulsa
(04:30pm)
Ally S
Sculpt
Category: Yoga
Subcategory: Yoga sculpt
(Target room temperature = 99°)
Power Life - Tulsa
(05:30pm)
Abby M
Power Yoga
Category: Yoga
Subcategory: Power / Vinyasa
ALL-LEVEL HEATED POWER YOGA WITH WEIGHTS
Ready to challenge your body AND your mind? Power Sculpt is a unique combination of power yoga, core training and cardio. It is an upbeat and challenging class designed to strengthen your yoga practice, keep your heart healthy and burn calories. The yoga postures typically taught in Power Sculpt are similar to a beginner-level class with the addition of heat and weighted exercises. Power Sculpt targets every muscle group in the body to help you look great and feel your best.
(Target room temperature = 92°)
Power Life - Tulsa
(06:00am)
Power Life Instructor
Sculpt
Category: Yoga
Subcategory: Yoga sculpt
Taken a few Power Yoga 1 classes? Already familiar with power yoga? Almost ready to step up to a Power Yoga 2 class? This is the class for you! Power Life’s Power Yoga 1.5 class builds upon the blue print of the Power Yoga 1 and mixes in heat, a faster, more challenging flow and introduces a few new postures. Students will explore these new postures, including their benefits and how to practice them, in a safe setting where they can learn and grow. Power Yoga 1.5 classes will strengthen your body’s foundation, build core strength and improve your metabolism. Oh, you get a great sweat, too.
(Target room temperature = 92°)
Power Life - Tulsa
(12:00pm)
Amy M
Power Yoga
Category: Yoga
Subcategory: Power
ALL-LEVEL HEATED BARRE
Barre with a Power Life twist! Be prepared to sweat and burn in this unique, high-energy class that combines Barre movements, weighted exercises and cardio bursts. Power Barre develops long, lean muscles without bulk. Taking the best from Power Life’s Power Barre, Power Yoga and Power Sculpt classes, this upbeat practice will challenge you physically and mentally and will help you look and feel your very best!
(Target room temperature = 92°)
Power Life - Tulsa
(04:30pm)
Ally S
Barre
Category: Barre
Subcategory: Cardio Barre®
(Target room temperature = 99°)
Power Life - Tulsa
(05:30pm)
Power Life Instructor
Power Yoga
Category: Yoga
Subcategory: Power / Vinyasa
ALL-LEVEL HEATED POWER YOGA WITH WEIGHTS
Ready to challenge your body AND your mind? Power Sculpt is a unique combination of power yoga, core training and cardio. It is an upbeat and challenging class designed to strengthen your yoga practice, keep your heart healthy and burn calories. The yoga postures typically taught in Power Sculpt are similar to a beginner-level class with the addition of heat and weighted exercises. Power Sculpt targets every muscle group in the body to help you look great and feel your best.
(Target room temperature = 92°)
Power Life - Tulsa
(11:45am)
Abby M
Sculpt
Category: Yoga
Subcategory: Yoga sculpt
ALL-LEVEL HEATED POWER YOGA WITH WEIGHTS
Ready to challenge your body AND your mind? Power Sculpt is a unique combination of power yoga, core training and cardio. It is an upbeat and challenging class designed to strengthen your yoga practice, keep your heart healthy and burn calories. The yoga postures typically taught in Power Sculpt are similar to a beginner-level class with the addition of heat and weighted exercises. Power Sculpt targets every muscle group in the body to help you look great and feel your best.
(Target room temperature = 92°)
Power Life - Tulsa
(04:30pm)
Abby M
Sculpt
Category: Yoga
Subcategory: Yoga sculpt
INTRO TO POWER YOGA
New to yoga? Want to build strength, activate your core muscles and increase flexibility? Power Life’s Power Yoga 1 (Heated) class is a heated, moderately-paced class designed to give you time and support to understand the proper alignment of each posture and to introduce you to vinyasa flow or “flow” which is the transition through postures using one breath and one movement. Power Yoga 1 is a fun and interactive class and a great place to start your Power Life journey.
(Target room temperature = 99°)
Power Life - Tulsa
(05:30pm)
Power Life Instructor
Power Yoga
Category: Yoga
Subcategory: Vinyasa
ALL-LEVEL HEATED BARRE
Barre with a Power Life twist! Be prepared to sweat and burn in this unique, high-energy class that combines Barre movements, weighted exercises and cardio bursts. Power Barre develops long, lean muscles without bulk. Taking the best from Power Life’s Power Barre, Power Yoga and Power Sculpt classes, this upbeat practice will challenge you physically and mentally and will help you look and feel your very best!
(Target room temperature = 92°)
Power Life - Tulsa
(05:45pm)
Ally S
Barre
Category: Barre
Subcategory: Cardio Barre®
Whether you are early in your yoga journey or an experienced practitioner, Hot Yoga is for you! This all-levels heated yoga class features the same 34 postures each time, which ensures students enter the space knowing what to expect. But never fear, there is plenty of space to learn, grow and discover while holding each pose for 5-7 breaths. We encourage all students to try a Hot Yoga class in order to see firsthand the benefits of a consistent yoga practice. Students with shoulder, elbow or wrist injuries will find little to no weight bearing on these joints.
Please be advised, teachers have the option to use battery-operated candles to dimly light this class.
(Target room temperature = 99°)
Power Life - Tulsa
(09:30am)
Power Life Instructor
FREE class
Category: Yoga
Subcategory: Power / Vinyasa
(Target room temperature = 99°)
Power Life - Tulsa
(12:00pm)
Power Life Instructor
Power Yoga
Category: Yoga
Subcategory: Power / Vinyasa
ALL-LEVEL HEATED BARRE
Barre with a Power Life twist! Be prepared to sweat and burn in this unique, high-energy class that combines Barre movements, weighted exercises and cardio bursts. Power Barre develops long, lean muscles without bulk. Taking the best from Power Life’s Power Barre, Power Yoga and Power Sculpt classes, this upbeat practice will challenge you physically and mentally and will help you look and feel your very best!
(Target room temperature = 92°)
Power Life - Tulsa
(04:30pm)
Power Life Instructor
Barre
Category: Barre
Subcategory: Cardio Barre®
ALL-LEVEL HEATED POWER YOGA WITH WEIGHTS
Ready to challenge your body AND your mind? Power Sculpt is a unique combination of power yoga, core training and cardio. It is an upbeat and challenging class designed to strengthen your yoga practice, keep your heart healthy and burn calories. The yoga postures typically taught in Power Sculpt are similar to a beginner-level class with the addition of heat and weighted exercises. Power Sculpt targets every muscle group in the body to help you look great and feel your best.
(Target room temperature = 92°)
Power Life - Tulsa
(05:30pm)
Power Life Instructor
Sculpt
Category: Yoga
Subcategory: Yoga sculpt
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2025 Power Life, All Rights Reserved.
Built with 🤍 by Blink Wellness
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Kirk was working 80-hour weeks and wearing his shoulders as earrings when he found yoga in 2005. Forever the competitive athlete, he loved the physicality of yoga. When the spiritual and philosophical side of yoga were exposed to him, Kirk was hooked. Yoga provided him with what other activities couldn’t -- the ability to foster the benefits of practice both on and off of the mat. Yoga was something that Kirk could bring into all aspects of his life.
Kirk knows that yoga can be intimidating, so he crafts a class that is playful and inviting, while still being challenging and safe. His creatively planned classes build strength and flexibility in your body and mind while establishing clarity, giving you more confidence to overcome obstacles in your life, and keeping you injury-free. His classes are themed with a message that is relatable and will inspire you to take it with you off your mat. Kirk has been teaching yoga since 2008 and lead his first teacher training in 2012. Where Kirk truly shines is in coaching, developing and bringing out the best in others.
Kirk enjoys traveling (40+ countries to date!), snowboarding, and cherishes time with his wife and two daughters.
Christen Bakken’s yoga journey began in 1998 in a Bikram studio that provided a safe and secure place to practice. She saw the yoga mat as a place to remember her purpose and a place to play. As she continued her studies and began her journey to teaching in 2006, Christen infused yoga classes with devotion and the yoga mat became a place of personal transformation and healing. Her classes are filled with laughter, song, sweat, and usually heart openers. In 2013, Christen began training yoga teachers. This is the place where she finds the most joy - in community with folks looking to grow and be of greater service in their homes, on their mats, and in the world. Over the years, she has led trainings in Denver, the Midwest, Florida, and now abroad. She has trained in continuing education modules, 200-hour, 300-hour, and 500-hour programs. Beyond the mat, Christen is a passionate adventure seeker - she loves to bike, snowboard, and spend time with her husband and pups. She sees each day as a blessing and hopes to remind all who interact with her of this truth.