Power 2 – All-Level Heated Power Yoga – 95-99°
60 minutes / 45 minutes
Yoga is the combination of breath, meditation, and specific body postures for health and relaxation. At Power Life, we provide a physically challenging and mentally exhilarating practice that we believe is for everybody and EVERY BODY. With a focus on Power Yoga, our classes improve strength, balance, flexibility, and increase cardiovascular health and core strength.
Power 2 is a challenging power yoga class that will empower you to move, sweat and breathe through the support of a community! Our Power 2 class focuses on building and engaging your entire body through a demanding, fast-paced yoga practice. Oh, and we fit in some great core strengthening work, too. Set to energizing music in a heated environment, Power Life’s Power 2 class strengthens, sculpts, balances, detoxifies and energizes the body and the mind.