Cardio Barre – 90-92°
Barre with a Power Life twist! Be prepared to sweat and burn in this unique, high-energy class that combines Barre movements, weighted exercises and cardio bursts. Cardio Barre develops long, lean muscles without bulk. Taking the best from Power Life’s Barre, Power Yoga and Power Sculpt classes, this upbeat practice will challenge you physically and mentally and will help you look and feel your very best!