Classes at Power Life

Our classes combine energetic styles of yoga and indoor cycling with motivating music and a semi-heated environment to sculpt a strong, healthy body and mind. Our instructors are trained and certified by the most prestigious yoga and fitness studios in the world. Our facilities have the necessary amenities, such as lockers and showers, to get in a quick practice and go about the rest of your day. See what classes we offer below.

"Anyone can do it, no matter how good their balance and flexibility are. I prove that on a daily basis!"
- Howard Katelman, Des Moines, IA
"Starting a regular yoga practice has transformed my life! Not only do the classes make me feel great, but I have also made some truly amazing friends at Power Life." Eli G., Des Moines, IA
"I don’t know what it is, but after every class I end up feeling better about my day than before I started."
- Eric Boehlert, Ankeny, IA
"All the instructors have different offerings, but all have the same goal and outcome: a 35 minute, intense cardio workout."
- Matthew Rensch, Altoona, IA
warrior werk
"Warrior Werk is the best because it doesn't feel like a workout! I have so much fun moving to the beat, and burning calories is just an added bonus."
-Leah R., Kansas City, MO